As you san see fanny-packs are very flattering ;)
OK it's official this is the worst photo I could find........it will be the official 'Before' photo like the ones people show on the Nutri-system commercials!
Our couple picture last fall I had started 'no sugar' 4 days before this picture ws taken--I really thought standing behind the post would make me appear thinner :) Notice how slim and muscular my hubby looks :P
So what happened you ask? Well I started a serious 'no sugar' diet for about a month-- The first 3 days were agony..I could have kidnapped a girl scout if in return she handed over even one box of Samoa's!! But after that 3 day hump, the cravings were surprisingly pretty much gone :) I definitely was getting enough to eat ( you ate every 2 hrs to keep your blood sugar from dropping to low) and with my dear sweet husband following the program with me :) I didn't have to mope at the table eating steamed veggies & chicken while watching Dayton eating Lasagna or something :) I also dropped the carbonated soda which was rough.....I love the burn of carbonation--- Began working out 3x a week-- doing 3 sets of different weights and a minimum of 25 min of cardio-mostly the elliptical, but also doing some time on the treadmill-- What happened after one month was pretty surprising even to me! I lost 12 lbs and had wayyy more energy and knew that I couldn't keep up the "no sugar" but if I was smart about it I could continue on with eating semi-normal just paying close attention to portion size. Fast forward to Thanksgiving and after my girlfriend Bunny telling me along with my sister-n-law Miken how much they loved doing Zumba ( its a cardio workout via latin dancing infused with aerobics) I went to a free class they held on Thanksgiving morning were they claimed do this class and you can eat whatever you like today! How was I sold?? On that last part--It was Thanksgiving and I was going to enjoy myself :) After the hour class I was hooked!! This was by far the most fun thing I had done in a long time!! Started going regularly in December and not to blog every detail but today I am topping the scales at 188-190 depending on the day-- So in the last year I have gone down over 36 lbs!!!! To write that makes butterflies swarm in my tummy!! I am today a happier, more patient and loving wife and mother!! I am able to keep up with my 3 little boys and am feeling pretty good about myself!! We have our annual family trip to Mexico the first week of June so that gives me approx. 13.57 weeks to try to get to my goal of losing another 18-20 lbs so roughly losing about 1.5 lbs a week--which is not a unreasonable goal!!! I am proud to add that I'm not using any stimulants, 'diet pills', fat blockers ect. just doing it the ol' fashioned way of eating healthy and exercise! If this is going to be a life change not just a get in shape for a beach vacation, I can't think that I can use any of that crap cuz' in a half a doughnut second I could think that I could take those and not see that I can do this all by myself :)
So I am continuing on with my working out-- I go to Zumba M-W-F and do a Weight class called Sculpt & Burn on T-TH-Sat-- I am about to step up my game since Valentines we've had chocolate in the house and time to just toss the rest in the trash :) I plan on checking in here about once a week! I in closing want to Thank Dayton for being my rock! He is so supportive of me and my goals! He's never complained about the hour I sneak off after the boys go to bed and is always complimenting me on my success!And even when I was heavier I never felt any less loved, Love you dear!
Our camera is being weird, had to have Dayton take one with his phone. Better pictures to come as more results are conquered!
